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GutGuide tests are easy and quick to take.

After ordering the analysis, the sampling kit will be sent to you in a few days. Please take the sample on a sunday or monday and ship back to us within 24h of taking the sample. The results with expert recommendations will be readable in your Gutguide account in about 2 weeks after we receive the sample.

01 Order analysis that suits you.
The sampling kit will be sent to you via mail.


02 Take the sample on a sunday or monday to make sure the sample viability remains high and reaches us quickly. Open the package and take out the sample tube and feces catcher.


03 Open the feces catcher carefully and place it in the back of the toilet seat. Defecate and take the sample with the little spoon in the lid of the tube.


04 Take a sample with the spoon (a large pea-sized sample) and place it the tube. If your feces is watery, you may take more than one spoonful. Close the lid carefully.


05 Don´t spill or remove the liquid in the tube. If liquid comes to contact with skin, rinse with water and soap. If the irritation continuest, please contact a doctor. Do not send the sample without the liquid but instead request a new tube if needed.


06 Detach the feces catcher by folding its edges together. Place in the toilet bowl. Wait for the paper to soften and flush.


07 Place the sampling tube back the pouch (do not remove the absorbent paper). Place the pouch back in the sampling box and write your name and sampling day on the inside cover.


08 Seal the sampling box so that the cover with Gutguide´s address is on the outside. Tape the box shut with the striped sticker and return to the post office or mailbox withing 24h of taking the sample. Shipping has already been paid by us. Click here for the closest post office location.


09 You will be notified by e-mail when the results are ready. You can then view your results and recommendations on your Gutguide account. Results are found under Your Index.